If you are in crisis, contact local emergency services. In the US, the 988 Suicide & Crisis Lifeline is available by call or text. Call 988 · Text 988

This notice is in English.

Health and clinical use

Not medical, clinical, billing, coding, legal, or professional advice. This tool organizes information you enter. It does not diagnose, treat, choose codes, determine medical necessity, calculate a safe dose for a specific patient, submit claims, or decide what a licensing board, payer, or regulator will accept. You are responsible for checking every output against current rules and your own professional judgment.

LIGHT & SALT BROADCASTING (LSB) LLC is not a HIPAA covered entity or business associate and does not sign Business Associate Agreements.

A copy you choose to keep stays in this browser. Text you submit for an AI draft is sent as described in the next paragraph.

Do not enter identifying patient info. Text you submit is sent to xAI after the app's redaction step. There is no Business Associate Agreement with xAI. Do not enter names, dates of birth, addresses, phone numbers, record numbers, or any other identifier. Automatic redaction can miss identifiers.

AI output

This tool uses artificial intelligence provided by xAI. AI output may be inaccurate, incomplete, biased, or made up. Review and edit it before you rely on it, publish it, or give it to anyone. Do not submit confidential, personal, health, or client-identifying information. Text you submit is sent to xAI to generate a response. LIGHT & SALT BROADCASTING (LSB) LLC does not use that text to train its models.

When someone else’s pain stays in the room

Compassion fatigue is a plain name for a real tiredness: you have been close to suffering, and your body has not caught up with the fact that the session ended. It can look like numbness, irritability, or a heaviness that follows you to the car.

After Session does not measure that, and it does not use a published burnout inventory. It offers a few minutes of paced breathing, a short body scan, and a place to set down a sentence. If the heaviness you mark stays high for two weeks, the page suggests supervision, a peer, or your own counselor. That suggestion is not a diagnosis.

If you are in crisis, contact local emergency services. In the US, the 988 Suicide & Crisis Lifeline is available by call or text.

When the work itself is worn thin · A small self-care plan · Close a session